- 01 PERSONAL TRAINING
- 02 NUTRITION COUNSELLING
- 03 SETUPS & OPERATIONS
- 04 FITNESS COUNSELLING
Who We Are
More than a gym. We are a premier, mentorship-based fitness studio built for people who want lasting results—not quick fixes. Our approach goes beyond workouts to focus on education, accountability, and sustainable lifestyle change.
Through personalised training, evidence-based nutrition counselling, and holistic performance support, we help you move better, feel stronger, and build habits that stay with you for life. Every trainee is guided, coached, and mentored—because true fitness is learned, not borrowed.
5 Star Reviews
Lives Transformed
Years Experience
What our Clients Say!
Our clients are our biggest assets. They are not just trainees but a part of the Svasti Family. We believe in giving constant support and motivation be it on the gym floor or offline. We are just a Whatsapp away whenever they want to talk to us!
Read what our clients have to say about us...
Gaurang Shah
Partner, KPMG
Today completes one full year of my journey. I have moved from 91 kg to 76.6 kg, losing 14.4 kg—but this transformation is about much more than numbers on a scale.
I want to say this from the bottom of my heart: thank you. Your guidance, encouragement, and belief in me came at times when I needed it the most. Without your support, I honestly don’t think I would have reached this stage.
This journey tested my patience, discipline, and mindset, and you stood by me through it. You helped me believe that change was possible, even when it felt difficult.
What you do genuinely impacts lives, including mine. I truly believe that such selfless good work never goes unrewarded, and may karma bless you and your family abundantly for all the positive change you bring to others.
I will always be grateful for your role in my journey. Thank you for everything.
Marina Balakrishnan
Celebrity Chef
I have been working out at svasti for a very long time. It’s one of the most scientific and meticulous mode of teaching. Mehul focusses on weight training in a very organised and disciplined manner. Besides he also stresses on the importance of eating right with the right amount of nutrients. There is always a visible result one notices with Mehul’s weight training regime. Here is wishing you all the very best Mehul!
Kudos to you !!!!
Ameet Babrekar
CEO, BNP InteriorsMehul is an outstanding personal trainer. Over the last 3 months, he helped me gain muscle definition, and boost my overall fitness. He is professional, knowledgeable, and always punctual. Mehul tailored workouts to my needs, provided excellent motivation, and supported me every step of the way. The gym is well-equipped and clean, making each session productive and enjoyable. I highly recommend Mehul & Svasti team for anyone looking to achieve their fitness goals.
READ MORE +
Saurabh Todi
ClientBeen training with Mehul for over 6 months now at Svasti and here are my quick takeaways -
1) This is the longest I’ve lasted at one place so definitely doing something right
2) Most of my apprehensions around strength training were unfounded and it’s been an absolute revelation. It gives you a an instant high and the next minute humbles you as well making you not just improve your health but teaches valuable lessons
3) Having the right personal trainer can make a world of a difference to your fitness and that’s where Mehul stands apart from everyone else. His focus and dedication to his craft is easily visible in the way he understands your capability and customises his plan for you (personally seen improvements in my posture and reduction in chronic back pain after he proactively started focusing on my back)
4) I’ve gone from a mindset of ‘lift-more-every-time’ to ‘step back and focus on your form’ thanks to him which has allowed me to lift more over time
5) Your body will always respond to effort, be it slow or fast and all you need to contribute is consistency
Investing my time at Svasti with Mehul continues to pay off multifold in the form of improved health - both physical and mental.
Zubin Sarod
Deputy Director, ZTE CorpSvasti has been a vital decision in regaining my fitness and strength.
Personalised training under Mehul has bought out facets of well being which go much beyond lifting weights. He understands human physiology from both musculature and nutritive stand points and provides invaluable counselling for both.
Mehul trains you to improve for strength and conditioning while guiding on technique and form. His personalised training program is well rounded and allows you to build up with patience and within one's capacity.
The studio setup is clean and hygienic and well equipped to address all of your training requirements.
Svasti and Mehul are both highly recommended for your well being requirements.
Utsav Mehta
Fund Manager, PGIMMehul and his team at Svasti are fabulous. In case, you're looking for personalised training regimen, this is the right place to come to.
(a) He focuses on holistic care - eating right, tips on lifestyle, training routine that is not based on grunting and lifting more and more weights overnight. He encourages and motivates rather than pushing
(b) He gives ample time to each of his students and is patient. I have managed to make the gym my routine rather than somewhere I "need" to go to.
(c) In case you're looking for a more customised approach, this is perfect. I wasn't looking to become a gym head - just fit and more energetic and the gym is designed for all types
(d) He is the most knowledgeable nutrition and fitness expert I have come across and his dedication to his expertise is remarkable
(e) The gym is well equipped
It has been one of my better decisions to pick Svasti. I have lost weight. Become fitter, more energetic and happier
SUCCESS STORIES
Risshab Makhija, Student
Meet Risshab, 16, who has lost a whopping 39 kg body fat over the past 10 months, in addition to improving strength, endurance & musculature! He's been following a ketogenic diet with intermittent fasting alongside 3 days of weight training & 2-3 days of cycling per week⚡ Consistency coupled with a scientific approach to training and nutrition will irrefutably get you: Your Goal! The immense support and encouragement from his family and friends has only boosted his confidence throughout his journey. Major Kudos for this huge achievement! This is just the beginning.
Rohini Desai, Healer
At 84, Rohini ji defines how you should change the way you age rather than letting age change your ways. She has reversed her diabetes, lost 15 kgs body fat & transformed herself. She’s a true example of how fitness, nutrition & right mindset can defy age & break all barriers. She’s indeed an inspiration and an icon in herself!
Udayan Broker, Stock Broker
Udayan, 53, resolved to reclaim his health in January 2025. He lost a whopping 28 kg body fat throughout the year and built a lean muscular physique (with abs) with clean eating and heavy lifting! From being 103.5 kg in Jan 25 to 75.5 currently, this has been a worthy transformation! While earlier he was being fat shamed constantly, now he’s being “fit shamed” by haters calling him obsessed. Meanwhile people are obsessed with all kinds of things detrimental to physical & mental health, being obsessed with your health is not a vice it’s a virtue! His journey is an inspiration for everyone who’s resolving to get fit this year. Kudos to this achievement!
Shuchi Gangwal, Entrepreneur
With 5 months of Ketogenic Diet alongside 3 days of strength training, Shuchi bid permanent goodbye to over 15 kg body fat (65 kg to 50 kg) with substantial inch loss and improved her overall fitness levels. Shuchi is an entrepreneur & has long working hours stretching into late nights plus hectic travel schedules. Inspite of that, she tried to maintain the diet plan whatever best she could even while travelling and squeezed in as many sessions of training as she could when in town. When you resolve to do it, there’s nothing that can stop you. Currently she’s maintained a stable body weight of 48 kg & now fat loss is out of the cards for her. The next goal is maintaining the lost body fat by way of a low carb diet plan & taking the fitness levels to the next level! Her story is an inspiration for everyone to get fit!